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Mardi Himal Trek – 09 Days
Based on 50 reviews
Duration
9 Days
Trip Difficulty
Moderate
Max Altitude:
4,500m. / 14,764ft.
Activity
Hiking|Trekking
Group Size
Min. 1 Pax. to 20
Best Season
All Seasons
Meals
Breakfast, Lunch & Dinner (During the Trek)
Accommodation
Hotel, Lodge, Guesthouse
Transportation
Private Vehicle | Tourist Bus
Overview of Mardi Himal Trek – 09 Days
Mardi Himal Trek is a short and easy Himalayan journey that is done in the Annapurna region of central Nepal. It offers best mountain views without the necessity of climbing challenging high altitudes.
You get to enjoy the less crowded trail rich in natural and cultural beauty. It starts by following the Modi river valley, separating ways from main ABC trail to the one of the recently known viewpoint Mardi Himal Viewpoint.
This journey allows you to take a look at the traditional village life of Gurung and Magar community. You can experience the taste of local home-cooked foods and daily routines. Along with the cultural insights you get blessed by the massive mountains, Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, and Mardi Himal.
It is perfect for the trekkers who are beginners and looking for best treks with stunning mountain views in a short time. Contact us directly to plan for the memorable short and scenic Mardi Himal trekking journey!
Mardi Himal Trek Difficulty Level
The Mardi Trek is an easy to moderate trek that is doable by both beginners and experienced trekkers. The average daily walk consists of 5-7 hours per day. The ascend includes gradual and steep both for all days except the return journey. With a normal physical fitness one can complete the trek with ease. However, simple exercises before several days of the trek is recommended. You can engage in the exercises like walks, running, hikes, and stretches. It helps you prepare mentally and physically for the trekking journey in Mardi.
As Mardi Himal trek route includes everyday walking for five to seven hours through wooded paths, stone steps and narrow ridges (particularly after High Camp). Even though the altitude of 4,500 m at the Mardi Himal Base Camp is significant, the chances of getting sick from altitude are less since the hike is shorter and the ascent is more gradual. However, steep uphill parts, snow during cold months and exposed ridges where the weather can change fast are the challenges.
Advanced climbing skills are not necessary but excellent cardiovascular fitness, strongly built legs and basic altitude awareness are very important for a pleasant and safe trek.
Speciality of the Mardi Himal Trek
The Mardi Himal Trek is a rare combination of short duration, stunning mountain views, and low crowd density. The trek is shortly accessible from Pokhara and soon immerses the hiker in wild rhododendron woods, alpine rocky areas, and narrow ridges. Along the way, you will enjoy dramatic close ups of Machhapuchhre, Annapurna, Hiunchuli, and Mardi Himal.
The changing landscapes from lush valleys to exposed high mountain areas give you a strong feeling of Himalayan immersion without the long commitment of the major circuits. The final stretch to Base Camp with its steep, raw and scenic ascent, offers a genuine alpine experience. It is this mix of access, solitude, and top-notch vistas that makes the Mardi Himal Trek so distinctive and remarkable.
Cultural Encounters During the Trek
The Mardi Himal trek provides valuable cultural insights into the Gurung and Magar communities of the Annapurna region. This trekking trail takes you through villages and grazing areas that provide an insight into the typical mountain life based on agriculture, cattle rearing and Buddhist culture.
Along the trekking path, monasteries, prayer flags, chortens and mani walls depict the spiritual richness of the area. Staying at the teahouses gives you a chance to meet the local people personally. You get to experience kindness, enjoy local food, and engage in daily conversations, raising your knowledge of the people’s customs, traditions and the way of life of the Himalayas.
The cultural experience on the Mardi Himal Trek is laid-back, real and very enriching. You can expect respectful and genuine interactions with the locals in the absence of heavy tourist traffic.
Accommodation and Food on the Mardi Himal Journey
On the Mardi Himal Trek, accommodation is mostly offered in local teahouses and lodges that are situated along the route. These accommodations are basic but comfortable. They normally provide twin-sharing rooms with simple bedding like mattresses, pillows and blankets.
At higher altitudes, the facilities tend to get more basic, especially when you get beyond Low Camp and High Camp. Therefore, it is advisable to take a warm sleeping bag with you, at Explore Vision Nepal, we do provide warm sleeping bag to our client for the trip. Dining areas are usually warm with a central fire or a kerosene stove. This makes it a very comfortable place to unwind and mingle with other trekkers. Hot showers, charging, and Wi-Fi are among the limited services that may be available at the lower elevations, but usually at an extra cost.
The trek food is fresh, healthy, and plentiful. It is mainly prepared to meet the energy demands of the trekkers. The menu typically consists of local food like Dal bhat, noodles, soups, rice dishes, vegetable curries, eggs, pancakes, and pasta. You can also easily get hot drinks like tea, coffee and hot chocolate.
At the higher camps, the food is less varied because of the isolation. But it is still healthy and filling. Water consumption and warm, high-energy food are the primary means of maintaining your energy throughout the journey.
Best Time to Trek Mardi Himal
Mardi Himal Trekking is the most amazing during Spring (March to May) and Autumn (September to November), However, this trek can be done throughout the entire year.
The Spring brings moderate temperatures, blossoming rhododendron forests and clear weather for the view and trekking experience. The trail is highly colorful and full of life, making it a perfect time for nature lovers and photographers. Snow could still be present close to the High Camp and Base Camp at the beginning of the season. However, it would not make the trek difficult but rather add to the scenic beauty.
The Autumn weather is mild and perfect for the trekking adventure in Mardi Himal region, the air is crisp and the sky is clear all the time. The post-monsoon conditions yield sharp mountain views, pleasant daytime temperatures, and safer trail conditions.
Winter (December-February) gives you the opportunity to have the trails to yourself and enjoy beautiful winter scenes. But along with it come very cold temperatures and trails covered with snow. Likewise, Monsoon (June-August) rain leads to muddy and slippery paths and poor visibility although the forests are green and beautiful.
To sum up, for those who want the best possible combination of weather, visibility, and trail conditions, the spring and autumn seasons are ideal for the Mardi Himal Trek.
Experience the Best Mardi Himal Trek With Explore Vision Nepal
If you want to experience the best Mardi Himal Trek book with Explore Vision Nepal. We are experts in providing a well-structured, secure, and pleasant journey. Our team, after spending many years hiking in the Himalayas, now designs itineraries that balance acclimatization, proper pace and scenic highlights.
Our certified guides possess extensive local knowledge, great communication ability and concentrate on security. This guarantees that you will be walking confidently and getting an indepth understanding of the culture, flora and fauna of the area.
Explore Vision Nepal takes care of all logistics in a faultless manner. We provide all the related logistics from transportation to accommodation and trail support so that your trekking experience is completely hassle free. We prioritize personalized service, ethical trekking practices and genuine cultural engagement.
Outline Itinerary of Mardi Himal Trek – 09 Days
Day 01: Arrive at Tribhuvan International Airport (TIA), Kathmandu (1350M/4430Ft)
Day 02: Drive from Kathmandu to Pokhara (820M/2690Ft), Distance: 200 Km, Duration: 6-7 Hours
Day 03: Drive to Phedi and Trek from Phedi to Pitam Deurali (2142M/7025Ft), Duration: 40 Min. Drive and 5 Hours Hike
Day 04: Trek from Pitam Deurali to Forest Camp (2600M/8528Ft), Distance: 8.5 Km, Duration: 6 Hours
Day 05: Trek from Forest Camp to High Camp (3600M/11808Ft), Distance: 9 Km, Duration: 7 Hours
Day 06: Morning Hike to Mardi View Point (4200M/13440Ft), Back High Camp and Trek to Low Camp (3050M/10005 Ft), Distance: 12 Km, Duration: 7 Hours
Day 07: Trek from Low Camp to Siding Village (1530 M/5020 Ft), Distance: 6 Km, Duration: 3 Hours and Drive to Pokhara, Duration: 1.30 Hours
Day 08: Drive from Pokhara to Kathmandu, Distance: 200 Km, Duration: 6-7 Hours
Day 09: Farewell/Departure
Trip Highlights
- Panoramic mountain of Annapurna South, Annapurna I, Hiunchuli, Mardi Himal and Machhapuchhre.
- Explore Annapurna Conservation Area, rich in biodiversity.
- Three different above eight thousand meters mountain can be explore
- Breathtaking sunrise view from the Mardi Himal Viewpoint with 360 degrees panoramas.
- Chances of spotting Himalayan wild flowers and animals that are rare to tropical hills.
- Stunning ridge walk facing Mardi Himal up-close giving a cinematic real life experience.
- Rewarding short trek with mix of natural glory and cultural beauty.
- A quiet trail, offering pristine and raw Himalayan experience.
- Authentic experience with family homes of the Gurung and Magar locals.
- Travel through beautiful lush forest of rhododendrons, oaks, and pines reaching to wide alpine meadows to glacial Valley.
- Must try short adventure in a beautiful region of Nepal.
Mardi Himal Trek – 09 Days Itinerary
01
Day 01: Arrive at Tribhuvan International Airport (TIA), Kathmandu (1350M/4430Ft)
Welcome to the country of the Himalayas! As you land at the airport and get off, our representative warmly welcomes you and assists with your arrival. Then, accompany you to your hotel in a private vehicle. During this time, we’ll let you know about the trip meeting time and location.
Once the check-in procedure is complete, feel free to rest, prepare for the trip, or enjoy a walk around the area if the time permits!
Activity: Drive
Accommodation: Hotel
02
Day 02: Drive from Kathmandu to Pokhara (820M/2690Ft), Distance: 200 Km, Duration: 6-7 Hours
Today you will drive to Pokhara by tourist bus, which takes around six to seven hours. In the morning, your guide picks you up at the hotel. And the journey starts to Pokhara. As you leave the Kathmandu Valley, the drive becomes pleasant and scenic. The first part of the journey follows the beautiful Trishuli River, with views of green hills, waterfalls, and small villages and towns along the way. Some parts of the road may have ongoing construction, so it can be a bit bumpy sometimes.
Once you reach Pokhara, you will arrive in a lovely and peaceful city. After checking in to your hotel, take some time to rest and relax. Later in the evening, you can walk around and explore the lakeside area, if you are interested
Activity: Drive
Meal: Breakfast
Accommodation: Hotel
03
Day 03: Drive to Phedi and Trek from Phedi to Pitam Deurali (2142M/7025Ft), Duration: 40 Min. Drive and 5 Hours Hike
Leaving the beautiful city of Pokhara, you take a short drive to Phedi. Then, you start your first day hike of Mardi Himal Trek. walk on the steep stone stairs, almost for two hours is the first section for today. You can find beautiful terraced lands of millet and rice on the way. After that, you enter the forest of rhododendron and oaks that takes you to the open fields of Dhampus.
Crossing Dhampus, you move to the next village with a mix of uphill and downhill sections, Pothana. It is a picturesque village with colorful flower gardens around the homes. On the way to Dhampus to Pothana, you get a stunning view of Mount Machapucchre. Watching the village pass by, the trail ascends the final uphill to Pitam Deurali. Annapurna South and Machhapuchhre view can be enjoy from here.
Activity: Drive and Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
04
Day 04: Trek from Pitam Deurali to Forest Camp (2600M/8528Ft), Distance: 8.5 Km, Duration: 6 Hours
Today, you leave the main Annapurna Base Camp trail and start walking on the Mardi Himal trail to Forest Camp. The day is filled with a forest walk with casual Annapurna and Dhaulagiri Mountain range views.
It starts with an uphill mix of stone stairs and a narrow path within the dense forest of oaks and hemlocks. Completing the uphill, you reach a small rest point on a wide field that marks the plain and descending trail ahead. In between, you pass by the rest stop at Dudkharka. After that, just before the forest camp, the trail shifts into a short uphill and downhill at the end.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
05
Day 05: Trek from Forest Camp to High Camp (3600M/11808Ft), Distance: 9 Km, Duration: 7 Hours
The trail on this day takes you from the dense forest to the thinning forest lines and the alpine touch. It is filled with uphill sections with a mix of moderate and steep paths. You get to enjoy the exciting exposure of mountain views, claiming the Himalayan beauty.
You start slowly inside the lush forest and climb toward the low camp of Badal Dada. It is a beautiful spot with the open views of Machhapuchhre (fishtail), Mardi, and Annapurna. Following that, you start to enter the trail that is windy and has less vegetation. The landscape gets surrounded by the wild flowers and thin prints of the forest as you reach your stop, High Camp. It is a stunning place with great mountain panoramas.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
06
Day 06: Morning Hike to Mardi View Point (4200M/13440Ft), Back High Camp and Trek to Low Camp (3050M/10005 Ft), Distance: 12 Km, Duration: 7 Hours
Early morning today, you hike to the main destination of this trek, Mardi View Point (Upper Viewpoint). The trail leading to it is narrow, rocky, and raw, offering a glimpse of the Himalayan experience. You walk on the ridgeline and exposed terrain with stunning Mardi Himal upfront.
Reaching the high point, you get breathtaking mountain views of Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre, Gangapurna, Mardi Himal and more. After taking a brief moment to enjoy the views, you return back to the high camp for breakfast. After breakfast, you will get ready to hike back to Low Camp.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
07
Day 07: Trek from Low Camp to Siding Village (1530 M/5020 Ft), Distance: 6 Km, Duration: 3 Hours and Drive to Pokhara, Duration: 1.30 Hours
Continuing the descent, you walk through the forest of rhododendrons and oaks. The trail connects with the simple lifestyle of locals with terrace fields and traditional Gurung villages.
You leave behind the short alpine glimpse and return back to the warmth of the hillside. The descent is rough in the first section and gradually slows down near the siding village. It is a Gurung, Tamang and Braman settlement with lovely hospitality service. We end our trek here and take a jeep ride to Pokhara, where we stop for the night.
Activity: Trekking and Drive
Meal: Breakfast, Lunch
Accommodation: Hotel
08
Day 08: Drive from Pokhara to Kathmandu, Distance: 200 Km, Duration: 6-7 Hours
It is a return day to Kathmandu after the short Mardi trek in Annapurna. You take a final bus drive to Kathmandu and rest while you have time! Enjoy your sweet talks about your experience and memorable moments in the Mardi trail.
Activity: Drive
Meal: Breakfast
Accommodation: Hotel
09
Day 09: Farewell/Departure
Your guide or a representative from Explore Vision Nepal picks you up from the hotel and drops you at the airport. You are taken there 3 hours before the scheduled flight to avoid unexpected traffic delays. With a small farewell and a warm smile, the departure procedure ends with a See you next time!
Activity: Drive
Meal: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Price Includes
Price Excludes
What's included?
- All ground airport transfers are done in a private vehicle
- Two nights’ accommodation with breakfast at the best 3-star category hotel in Kathmandu
- Two nights’ accommodation with breakfast at the best 3-star category hotel in Pokhara
- Full board meals (breakfast, lunch and dinner) with tea/coffee during the trek
- Kathmandu to Pokhara and Pokhara to Kathmandu drive by tourist bus
- Siding Village to Pokhara by private vehicle
- Seasonal fruits – after dinner during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- One highly experienced, helpful, and friendly guide and a porter including their food, accommodation, salary, equipment and accidental insurance
- Duffle bag, down jacket and sleeping bag during the trek
- Company t-shirt, trekking map and trip achievement certificate
- A comprehensive first-aid medical kit
- ACAP (Annapurna Conservation Area Project permit) and TIMS (Trekkers’ Information Management System) card fees
- All government taxes and entry fees
What's not included?
- International airfare to and from Nepal
- Nepal visa fee (it is payable upon arrival at Tribhuvan International Airport, (USD in cash is recommended)
Travel insurance - Accommodation, meals, and extra nights in Kathmandu outside the itinerary
- Personal expenses during the trek, like snacks, beverages, hot showers, charging electronics, and internet
- Tips for trekking staff and driver
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02 Jun 2026End Date
11 Jun 2026Price
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14 Jun 2026Price
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Trip Information
Mardi Himal Trek Cost
The general cost of the Mardi Himal Trek is between USD 600 and USD 1,000 per individual. The price is influenced by various factors like the duration of the trek, the season, the size of the group, and the level of service.
The prices are mostly at their highest during the peak periods of spring and autumn. This is because of the high demand whereas winter and monsoon treks are less expensive. The trek is labeled as a great value for money due to its short duration, easy logistics from Pokhara, and the spectacular mountain sights that it offers in a relatively short time.
Overall expenses are also affected by the number of guides and porters, the level of accommodations, the quality of the meals chosen, and the personal habits of spending on the trail.
Mardi Himal High Camp, Viewpoint and Base Camp Experience
High Camp Village
High Camp is located at an altitude of about 3,580 meters and most of the time it is the last stop before reaching Mardi Himal Base Camp. The path to High Camp is arduous and it is necessary to take it slowly.
With each step, the hikers are rewarded with the views of the majestic Machhapuchhre, Annapurna South, Hiunchuli, and other beautiful Himalayan peaks around them. The night spent at High Camp is a great opportunity to feel the fresh mountain air and witness a sky full of stars in a remote, tranquil area. The next morning, you will see the sun rising over the Annapurna range, which is a magical experience.
Ultimate Mardi Himal Viewpoint
An early morning hike from High Camp leads to Mardi Himal viewpoint at the elevation of 4,200 meters, the major highlight of the trek. It offers 360-degree panorama of high Himalayas. The sun slowly lights up the snowy slides of the Annapurna South and Hiunchuli, painting them gold and pink. From here, you can also see the long ridge of Machhapuchhre along the clouds creating a dramatic mountain scenes. The view is so intimate it almost feels timeless. You see the detail of every icy peaks.
Mardi Himal Base Camp
Ascending further to the Mardi Himal Base Camp at about 4,500 meters you are welcomed with an even closer and more spectacular sight of the mountains covered with snow. At Base Camp, a pristine, quiet wilderness awaits you and you can indeed experience the Himalayas’ vastness and magnificence. It is an unforgettable moment where the exhilaration of high altitude trekking is mixed with the beauty and calmness of nature.
Flora and Fauna Along the Trail
The journey to Mardi Himal is an excellent opportunity to witness the variety and richness of nature. The Mardi trekking trail passes through the vast biodiversity of the Annapurna Conservation Area. The trek features vibrant, lush forests teeming with different variety of birds and animals. You will pass through the blooming and colorful rhododendron and oak trees in spring. Further, you will pass through thick bamboo groves and flowering moorlands higher up.
On the way, there is a chance to spot a variety of wildlife such as the Himalayan monal, monkeys, musk deer and sometimes even leopards. Along with that, you can see butterflies and birds in large numbers. The variety of flora and fauna along with the change of scenery from tropical valleys to high alpine areas makes the trek a treat for the eyes. It is an exciting experience for the enthusiasts of nature and wildlife.
Mardi Himal Trek Permits
Mardi Himal Trekking requires the Annapurna Conservation Area Permit (ACAP). The ACAP costs USD 21 (NPR 3,000). It contributes to environmental conservation and local community development in the Annapurna region.
The permit is checked at various points along the route and is thus compulsory to carry. ACAP can either be acquired in Pokhara or through trekking agencies before the trek starts. For ease, agencies, like Explore Vision Nepal, handle the permit process for you, making sure the documents are all in order, thus saving you time before the start of the adventure.
Mardi Himal Trek – Prime Attraction
- The Mardi Himal Trek is a fusion of stunning nature, cultural immersion and solitude which makes it a special Himalayan adventure.
- Awesome panoramic mountain views including Machapuchare, Annapurna South, Hiunchuli, Mardi Himal and Dhaulagiri from places like Low Camp, High Camp and Mardi Himal Base Camp.
- The trek leads you through diverse landscapes such as tropical rainforests, rhododendron-filled paths, terraced rice paddies, wide meadows and exposed ridges, revealing the different facets of the natural beauty of the Himalayas.
- The magical golden light on the Annapurna range and Machapuchare during early morning and evening is very appealing to photographers.
- Comparatively less number of trekkers than the Annapurna Base Camp route, offering peace, solitude and a more personal connection with nature.
- Close interactions with the Gurung and Magar people and observing their way of life at traditional villages and local teahouses.
- Experience the thrill of high altitude trekking without technical climbing skills.
Hiring Guide and porter for the Mardi Himal Trek
The experience of the Mardi Himal Trek can be significantly improved by hiring a guide who will take care of safety, navigation and provide cultural insights during the journey. Through a licensed local guide, you get to receive the benefits of trail finding, especially in cases where it is foggy or snowy, plus handling permits, booking accommodation, and modifying the itinerary according to your capabilities and the weather.
Moreover, the guides impart knowledge about the local villages, the traditions and the Himalayas landscape. Their help is quite essential if there is a need to deal with altitude sickness or emergencies. While hiring, look for the government-licensed guide with the best reviews, good communication skills and transparent pricing. The best way is to contact Explore Vision Nepal to find a reliable guide with insurance coverage and certification.
Likewise, hiking porters are depends on your physical fitness and hiking, trekking experienced. Getting a porter will definitely improve your trekking experience. Even though the trek is usually average and it is not hard for the trekkers who are fit. Still, walking several days at high altitudes with heavy backpacks can be exhausting. A porter enables you to lighten your physical load and you can use your energy, maintain a steady pace, and better enjoy the scenery along the trail. so, hiring a porter for mardi himal trek is recommended.
Physical and Mental Preparation for the Mardi Himal Trek
Physical preparation is a must for the Mardi Himal Trek in order to have a safe, pleasurable and comfortable experience. The trek is classified as an easy to moderate, but it does consist of several days of walking on steep slopes, stone stairs, and high-altitude terrain, often for 5 to 7 hours a day.
Regular cardiovascular activities like hiking, walking, cycling, and stair climbing will get you ready for the trek. Likewise, leg, core and back strength training sessions will keep you more stable and less tired on the way. It is also a good idea to take day hikes with a loaded backpack to practice for the trail conditions. Moreover, it is important to hydrate yourself properly and undergo the process of acclimatization correctly while trekking.
Likewise, Long hikes every day, frequent weather changes, basic accommodations, and limited services in the mountains are what hikers have to prepare themselves for. An optimistic mindset, endurance and adaptability are essential for dealing with obstacles like slowdowns, tiredness or altitude related discomfort. If you are mentally ready for daily progressions, obey your guide’s instructions and get used to the basic living conditions, then your experience will be enjoyable.
FAQs for Mardi Himal Trek – 09 Days
General
Mardi Himal is in the Annapurna region of Nepal. It is easily accessible from the city of Pokhara. It is positioned on the southern slope of the Annapurna Massif and thereby provides beautiful views of Machhapuchhre, Annapurna South, Hiunchuli, and the other adjoining Himalayan peaks.
The trek is about 32-40 kilometers (20–25 miles) long depending on the chosen route and usually takes 5 to 7 days. The daily hiking distance can thus be more or less based on the person’s fitness level, acclimatization needs, and whether you decide to visit the High Camp and Base Camp.
The highest point of the trek is the Mardi Himal Base Camp, at an altitude of approximately 4,500 meters (14,764 feet) above sea level.
The trek begins at a place near Pokhara. It is just about a 1-2 hour drive from Lake City to the trek’s starting point of Phedi or Dhampus. Pokhara has a good connection to Kathmandu by domestic flights (25-30 minutes) or a 6-8 hour scenic road trip. Thus the trek is very accessible for tourists coming from different countries.
Clean water is provided by the teahouses and lodges. But it is very wise to carry a refillable water bottle and a water purification solution (such as filters or tablets) with you, especially when you are at a higher altitude.
Yes. The hike reveals limitless photography opportunities. Stunning mountain panoramas, rhododendron forests, alpine meadows, local villages and wildlife are some of the themes that you could capture. The dawn and dusk shots at High Camp and Base Camp are especially magnificent!
Insurance & Visa
A visa is a must for travelers to enter Nepal. Citizens of most countries can get tourist visas on arrival at Tribhuvan International Airport in Kathmandu. However, it is highly suggested to have a valid passport, passport-sized photos, and the visa fee in cash with you. Besides, you can also apply for a visa online through the official Nepal Department of Immigration website before your arrival.
Generally, a tourist visa for Nepal is granted for 15, 30 or 90 days. However, the maximum duration permitted on a tourist visa is 150 days per calendar year, including extensions made at the immigration office in Nepal.
Our airport representative with a Explore Vision Nepal signboard, usually picks you up at the airport and takes you to your hotel. A private vehicle will be on standby at your service to smoothly transfer you to the place of your stay.
It is an excellent idea to get travel insurance for the Mardi Himal Trek. There are many risks involved with trekking in the Himalayas. Altitude sickness, slips and falls causing injuries, sudden weather changes, and delays in flights are some possibilities.
It is better to take a comprehensive travel insurance policy that includes medical emergencies, evacuations, trip cancellations and loss or damage of belongings. Check that the policy includes high-altitude trekking up to 5,000 meters since standard travel insurance may not cover mountain activities. Besides, having insurance provides peace of mind that allows you to concentrate on the trek while being protected against unexpected situations.
Health & Safety
Altitude sickness can happen during the Mardi Himal Trek when you are mainly around the High Camp (3,580 m) and the Base Camp (4,500 m) areas. If you ascend quickly or do not acclimatize properly, this fast elevation gain can trigger altitude issues. The common symptoms include headache, nausea, dizziness, and fatigue. Follow a slow and steady schedule, drink lots of water, avoid drinking alcohol and take breaks and have acclimatization periods in order to reduce the possibilities. The most crucial aspect is to recognize the signs of acute mountain sickness and to be ready to descend if they worsen.
Sure. The Mardi Himal Trek is considered to be of medium difficulty and it does not require any technical climbing skills at all. Trek is going to be safe for fit beginners who are taking a slow and steady approach, letting their body get used to the altitude and following basic safety rules.
Packing & Gear
A spacious 30-45 liter backpack is suggested if you are carrying your gear on your own. It must have an excellent back support, adjustable straps and a rain cover included. If you are going to take the porter service, a small daypack for daily essentials is more than enough.
Pack clothes in layers so you can unlayer when it gets hot or vice versa. This should consist of a moisture-wicking base layer, warm insulating layers (like fleece or down jacket), and a waterproof and windproof outer layer.
Definitely, a well-used pair of trekking boots with excellent ankle support and a very good grip is strongly advised. The hike consists of steep uphill climbs, rock fields and rough ground. So, wearing the right footwear is not only a matter of comfort but also safety.
Usually, tea houses offer blankets, but they might not be enough at higher places. It is advisable to take along a warm sleeping bag that can withstand at least -10°C particularly in the cold season. At Explore Vision Nepal, we will provides warm and quality sleeping bags for the trip.
Gloves, hats, neck gaiters or scarves, sunglasses with UV protection and sunscreen are some essentials. These will help counteract the cold, strong winds and direct sunlight at high places.
Travel-sized toiletries such as toothbrush, toothpaste, biodegradable soap, wet wipes, toilet paper, hand sanitizer and a quick-dry towel are the things you should carry. As you go up, the facilities become more basic and being self-sufficient is a good idea.
Yes, it is a good practice to have a first-aid kit with personal medications. Pain relievers, blister treatment, bandages, antiseptic cream and altitude related medication help you stay prepared for common trek illnesses and injuries.
If you are going trek solo, keep your backpack lighter than 10-12 kg. If you are getting assistance from a porter, then your daypack should simply be a light one with essentials like water, snacks, a camera, and extra layers.
Certainly, rain gear is a must-have part of the gear while trekking in Nepal. During the monsoon (June to August) and in spring when occasional showers are possible. Also have a rain cover for your backpack.
You will be able to rent or buy trekking gear in Kathmandu and Pokhara easily. This is a favorable option for travelers who do not want to carry heavy items from their homes.
Connectivity & Transaction
The mobile coverage is available in the major villages and tea houses situated along the trail. The signal may be weak or nonexistent in the more isolated areas, particularly around High Camp and Base Camp.
Yes, local SIM cards of providers such as Ncell or Nepal Telecom can be bought in Pokhara or Kathmandu. Check that your phone supports international networks.
There will be Wi Fi in numerous tea houses and lodges but the connection might be very slow and not very reliable at higher elevations. It is advisable to use the internet for light browsing or messaging rather than heavy downloads.
Card payment is not usually accepted along the trail. You might find a few places that accept cards but most tea houses and shops do not. So, cash will always be the ideal option for daily expenses.
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