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Duration
14 Days
Trip Difficulty
Moderate
Max Altitude:
3,720m. / 12,205ft.
Activity
Trekking
Group Size
1-15
Best Season
Autumn, Spring
Meals
Breakfast, Lunch & Dinner
Accommodation
Hotel, Lodge, Guesthouse
Transportation
Private - Car, Jeep, Bus
Overview of Tsum Valley Trek
Tsum Valley Trek is an exclusive trek that offers an off-beaten experience within the Manaslu Conservation Area of Nepal. The trails are less travelled and present the raw experience of nature. It is suitable for the trekkers who are looking for a perfect blend of adventure, authenticity, and natural beauty.
Along the trails of Tsum Valley, the trekkers get to witness local villages with stone-made houses. Just from the third day of this trek one can witness traditionally dressed people speaking Tibetan languages. Cultural richness is the best added point of the Tsum Valley after its Natural Beauty.
Coming to the natural beauty of the Tsum, while at the lower Tsum (Chumchet) there are lush forest with the beautiful Budhi Gandhaki River flowing by its side. As the trek continues to Upper Tsum, there are rocky hills, cliffs, and the majestic Mountain views. Basically, you will explore the pristine beauty of both lower and Upper Tsum throughout this journey of Tsum Valley Trek.
Outline Itinerary of Tsum Valley Trek
Day 01: Arrive at Tribhuvan International Airport (TIA), Kathmandu (1,350M/4,430Ft)
Day 02: Drive from Kathmandu to Machha Khola (870M/2,850Ft), Distance: 160Km, Duration: 6 Hours
Day 03: Trek from Machha Khola to Jagat (1,380M/4,525Ft), Distance: 19-20 Km, Duration: 7 Hours
Day 04: Trek from Jagat to Lokpa (2,240M/7,348Ft), Distance: 16-17 Km, Duration: 7 Hours
Day 05: Trek from Lokpa to Chumling (2,385M/7,825Ft), Distance: 11-12 Km, Duration: 5-6 Hours
Day 06: Trek from Chumling to Chhekampar/Chhokang Paro (3,010M, 9,872Ft), Distance: 11 Km, Duration: 6 Hours
Day 07: Trek from Chhekampar to Nile (3,360M/ 11,020Ft), Distance: 10 Km, Duration: 4-5 Hours
Day 08: Trek from Nile to Mu Gompa (3,720M/12200Ft), Explore and back to Nile, Distance: 09 Km, Duration: 5 Hours
Day 09: Trek from Nile to Chhekampar (3,010M, 9,872Ft), Distance: 9-10 Km, Duration: 4 Hours
Day 10: Trek from Chhekampar to Chumchet Village (3,260M/10,690Ft), Distance: 12 Km, Duration: 6 Hours
Day 11: Chumchet to Philim (1,560M/5,115Ft), Distance: 16 Km, Duration: 7 Hours
Day 12: Philim to Machhakhola (870M/2,850Ft), Distance: 23 Km Duration: 7-8 Hours
Day 13: Drive from Machha Khola to Kathmandu, Distance: 160Km, Duration: 6 Hours
Day 14: Departure/Farewell Day
Trip Highlights
- The trek takes you to one of the restricted and protected areas of Nepal, Manaslu Conservation Area.
- Just From the beginning to end of the trek you can witness beautiful snow-capped mountain views.
- You can experience different terrain fields from foothills, subalpine, and Alpine landscapes on the trek.
- Stunning Tributary of one of the major Rivers of Nepal, Budhi Gandhaki welcomes you on the trek.
- You can witness Nepal’s first Cantilever Bridge constructed in Yaru Bagar while on the drive. And on the trek you get to walk on another exciting Cantilever Bridge.
- You get to witness distinctive hidden Tibetan Buddhist culture and language of Nepal Himalayas.
- Beautiful Buddhist Landmarks like Mani Walls, Gumbas, stone Houses, Kani Gates and carved stones enhance the journey with its traditional beauty.
- If lucky you can enjoy Himalayan Thar, Blue Sheep, Snow-Leopard, Lophophorus, Tibetan Snowcock sightings.
- The trek introduces you to one of the most popular cave where, Buddhist Yogi Milarepa himself mediated for years, Milarepa Cave. The preserved footprint in the cave is a mystery left by him.
- Rachen Nunnery and Mu Gompa are the Popular Gumpas of the Valley with spiritual significance that you get to explore on the trek.
Tsum Valley Trek Itinerary
01
Day 01: Arrive at Tribhuvan International Airport (TIA), Kathmandu (1,350M/4,430Ft)
Welcome to the country of the Himalayas! As you land at the airport and get off, our representative warmly welcomes you and assists with your arrival. Then, accompany you to your hotel in a private vehicle. During this time, we will let you know about the trip meeting time and location.
Once the check-in procedure is complete, feel free to rest, prepare for the trip, or enjoy a walk around the area if the time permits!
Activity: Drive
Accommodation: Hotel
02
Day 02: Drive from Kathmandu to Machha Khola (870M/2,850Ft), Distance: 160Km, Duration: 6 Hours
Leaving Kathmandu city behind you enter one of the popular district of Nepal, Gorkha via Dhading, on the drive. The roads are both rugged and smooth. Enjoying the beautiful country side of Nepal you meet with the Budhi Gandhaki River.
Passing by the traditional villages and valleys of Gorkha you reach Machhakhola. It is the stop point of the day where you can witness North East view of Ganesh Himal.
Activity: Drive
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
03
Day 03: Trek from Machha Khola to Jagat (1,380M/4,525Ft), Distance: 19-20 Km, Duration: 7 Hours
After breakfast in the morning the trek starts on a rugged trails accompanied by the roaring Budhi Gandhaki River. The cascading waterfalls follow you along the trail as you reach the first village Khorlabesi before Tatopani (Hot water), a place where you can find natural hot spring water. Then you reach Dovan where you separate with the motorable roads and move on to traditional trekking trails.
Continuing on the zigzag trails along the River, you reach Yaru Bagar where you can find first cantilever bridge of Nepal. Moving forward, you reach today’s destination, Jagat, an entry point to Manaslu Conservation Area.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
04
Day 04: Trek from Jagat to Lokpa (2,240M/7,348Ft), Distance: 16-17 Km, Duration: 7 Hours
Today you start trekking on a protected area of Nepal, Manaslu Conservation Area. Passing the charming villages of Salleri and Sirdibas, you approach the trails of Tsum Valley and witness first Mountain View of Shringi Himal, from a small village Philim.
Then you pass by a long exhilarating suspension bridge and continue on the narrow trails enjoying the lushness of the Rhododendron and Pine forest. Then crossing few teashop the route separates between the Manaslu Circuit trek and Tsum Valley Trek. Entering a small colorful Buddhist style gate with a ‘Welcome to Tsum Valley’ written on it, you step into the ‘Hidden Valley’ of Manaslu the Tsum. There are welcoming paintings of different symbols and bodhisattvas on the gate. Continuing on the trail beautifully decorated with different wild flowers and Rhododendrons you reach Lokpa where you stop for the night.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
05
Day 05: Trek from Lokpa to Chumling (2,385M/7,825Ft), Distance: 11-12 Km, Duration: 5-6 Hours
Thrill of this day begins with another suspension bridge and a cantilever bridge before hiking uphill to the lush green forest. On the way to Chumling you come across only two teashops. The day is filled with uphill’s, however, counting the steps, listening the sounds of birds, woods and flowing deep Blue River takes away the sweat. You can witness charming green landscapes and a glimpse of mountains today. Enjoying the unspoiled art of Nature you reach your destination of the day that is Chumling.
Note: There is a landslide area just at the starting point of this day’s hike so, you need to be careful and do not stop for the photos. If you come across the herds of the mule avoid the edges and stop for them to pass by.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
06
Day 06: Trek from Chumling to Chhekampar/Chhokang Paro (3,010M, 9,872Ft), Distance: 11 Km, Duration: 6 Hours
The morning begins with the beautiful backdrop mountain views of Ganesh Himal and Shringi Himal. A short suspension Bridge marks the start of this day’s hike. After you cross the bridge you follow the narrow paths leading while enjoying the gushing Siyar Khola and the Chir Pine trees. Continuing, the trails are adorned with Mani stone walls and eye catching landscape and picturesque villages. Until Rainjam the trail is easy and has a steady climb.
Then we stop at Rainjam before starting on uphill, a point where the trek separates with the Ganesh Himal base camp trek. You can enjoy majestic views of the Ganesh Himal Range. Leaving Rainjam the trail is uphill with the lush Pine forest. Gradually the terrain starts to become barren with some stone stairs before reaching this days last stop Chhekampar.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
07
Day 07: Trek from Chhekampar to Nile (3,360M/ 11,020Ft), Distance: 10 Km, Duration: 4-5 Hours
Enjoy the beautiful morning and view around Chhekampar Village. After the breakfast the trek continues on a barren field with wide yak pastures. Snow-peaked Mountains start to open up as the journey continues. The trail is easy and does not include steep uphill and downhill.
En-route there are several Gompas and charming villages with Tibetan-styled houses made up of stones. You can witness local people in traditional dresses called Chuba. The trek elegantly presents cultural beauty of Nepal Himalayas and natural richness.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
08
Day 08: Trek from Nile to Mu Gompa (3,720M/12200Ft), Explore and back to Nile, Distance: 09 Km, Duration: 5 Hours
Leaving the Nunnery behind, today you move towards the last stop and the important highlight of the trek, Mu Gompa. You get to witness different snow-capped mountains from close. On the way, from Nile village the mountain view of Taya Himal is amazing.
After the villages the trails become rocky and barren. The area is surrounded with stunning hills that has frosted trees with majestic mountains peeking through it. After few hours you climb a small uphill leading to Mu Gompa which is the last stop of the Tsum Valley Trek. You can explore the Gompa (Monastery) and surrounding areas on the remaining time. Areas near Mu Gompa has a high chance of Lophophorus and Himalayan Musk Deer sighting. So pay attention as you might catch a memorable moment! Once you finished exploration at Mu Gompa, you will hike back to Nile.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
09
Day 09: Trek from Nile to Chhekampar (3,010M, 9,872Ft), Distance: 9-10 Km, Duration: 4 Hours
The Day is easy today. On this day you start retracing footsteps back to Chhokang Paro. Enjoying the stunning landscapes and mountain breezes we pass by the villages of Cho Syong, Nile, Chule, Pangdung. On the way down, we will walk through Rachen Gompa and visit this liturgical site before heading to Chhekampar.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
10
Day 10: Trek from Chhekampar to Chumchet Village (3,260M/10,690Ft), Distance: 12 Km, Duration: 6 Hours
Today, you will trek towards another hidden gem village of Tsum Valley, Chumchet village. Chumchet village is one of the old and historical village in this region. From the alpine fields with pasture lands you slowly approach towards the forests and chirping birds. You can witness the landscapes are turning green and pushing through the lower beauty of Tsum. Finishing with long downhill coming from Chhekampar, cross the river and go on the other side. Then, narrow and less traveled trail through the forest leads you to charming village of Chumchet.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
11
Day 11: Chumchet to Philim (1,560M/5,115Ft), Distance: 16 Km, Duration: 7 Hours
Another day of nearing the end of the Tsum Valley Trek .This day has a lots of downhills for you! Rhododendron trees are waiting for your farewell. Keeping the memories of Himalayas with self, you return to Philim as a Last day of Hiking. Passing by small Teahouses you come across a suspension bridge that you started the journey on. Leaving Tsum Valley now, it’s time to trek through the lower valley of Manaslu region.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
12
Day 12: Philim to Machhakhola (870M/2,850Ft), Distance: 23 Km Duration: 7-8 Hours
This is the last day hike of the Tsum Valley Trek. The day is long as you hike all the way to Machhakhola today. It is includes most downhill and gentle flat through the village of Sirdibas, Jagat, Dovan, and Khorlabesi before reaching to Machhakhola.
Activity: Trekking
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
13
Day 13: Drive from Machha Khola to Kathmandu, Distance: 160Km, Duration: 6 Hours
The Trek has finally come to an end. Today you have a scenic drive back to Kathmandu. Passing by the country side roads enjoy your final drive to Kathmandu.
Activity: Drive
Meal: Breakfast, Lunch, Dinner
Accommodation: Guesthouse
14
Day 14: Departure/Farewell Day
A representative from the Explore Vision Nepal picks you up at the hotel and drops you at the airport 3 hours before of your schedule flight. The representative provides a respectful warm farewell with a See you next time for another adventure in Himalayan Trekking Country Nepal.
Activity: Drive
Meal: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Price Includes
Price Excludes
What's included?
- All ground airport transfers are done in a private vehicle to/from Tribhuvan International Airport
- Two nights’ accommodation with breakfast at the best 3-star category hotel in Kathmandu
- Full board meals (breakfast, lunch and dinner) with tea/coffee during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- All the necessary permits are included: Manaslu Conservation Area Permit (MCAP), Manaslu Tsum Valley Special Restricted Area Permit, and the trekker’s information management system (TIMS) card
- Kathmandu – Machha Khola and Machha Khola – Kathmandu by private vehicle
- Duffle bag, down jacket and sleeping bag during the trek
- Highly experienced and professional English speaking trekking guide
- Company t-shirt, trekking map, and trip achievement certificate
- A comprehensive first aid medical kit
- Seasonal fruits after dinner during the trek
- All the taxes and service charges of the local and national government
What's not included?
- International airfare to and from Nepal
- Nepal Visa Fee (it is payable upon arrival at Tribhuvan International Airport, USD in cash is recommended)
- Travel insurance (it must include high altitude trekking above 4,000m, emergency evacuation)
- Accommodation, meals, and extra nights in Kathmandu outside the itinerary
- Personal expenses during the trek, like snacks, beverages, hot showers, charging electronics, and internet
- Tips for guide, porter, and driver (Expected but not mandatory)
Trip Information
Shagya Traditions since 1921
First thing you need to know about the Tsum Valley is that it is a vegetarian area. Just as you enter the welcome Gate of Tsum Valley there is a board mentioning Shagya Rules. Hunting, trapping animals, honey extractions, trading of domestic animals for meat, killing terrestrial animals, burning fire on grasslands and forest, transportation of animals for meat business are strictly prohibited. We strongly suggest trekkers to respect and follow the tradition that has been prevailing for more than 100 years in the Tsum Valley.
Electricity, Communication and Internet Facilities
Fortunately, in Tsum Valley, Nepal telecom (NTC) Sim card supports mobile network for communication. Each teahouses on the trail provides electricity, Wi-Fi connectivity, and charging facilities. If you are trekking to Tsum Valley make sure you buy a NTC sim card for communication. You can buy the SIM card on the arrival at airport or in Thamel area.
Difficulty of Tsum Valley Trek
Tsum Valley Trekking is easy to moderate trek. The trails are off-beaten, narrow, and rocky. Average walking hours per day is 6 to 7 hours a day. There are stone stairs and includes both uphill and downhills. For the first 3 days the trek includes most of the uphill. Average Walking is done on the narrow trails that needs extra care and consciousness. The trails of Tsum Valley is suitable for both beginner and expert trekkers.
Best Time for the Trek
Tsum Valley Trek is do-able in all seasons. However, the best time to do Tsum Valley Trek is mid-March to May and mid-September to October. During these period of time the weather is favourable for the stunning mountain views and hiking. The temperature is moderate and suitable for the trek.
Milarepa Cave
Milarepa cave is a sacred cultural site and has a great spiritual value for the Buddhist people. It is strongly believed that the great Buddhist Yogi Milarepa himself meditated in the cave consuming stinging nettles only. Inside the cave there are colorful thanka paintings and statues of Buddha with an old preserved footprint of the Yogi Milarepa.
Alternatives of Tsum Trek
Tsum Valley with Manaslu Circuit Trek: For trekkers who are interested in extending the trek to Manaslu Circuit, this package has an ideal itinerary. Manaslu Tsum trek winds through the trails of the hidden Valley ‘Tsum’ and the traditional Manaslu Circuit Trek route.
Trip Reviews
